{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"lydiaincucina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/lydiaincucina\/","title":"Courge \u00e9pic\u00e9e \u00e0 la friteuse \u00e0 air - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"b7aJZ45Hqo\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/lydiaincucina\/courge-epicee-a-la-friteuse-a-air\/\">Courge \u00e9pic\u00e9e \u00e0 la friteuse \u00e0 air<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/lydiaincucina\/courge-epicee-a-la-friteuse-a-air\/embed\/#?secret=b7aJZ45Hqo\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Courge \u00e9pic\u00e9e \u00e0 la friteuse \u00e0 air\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"b7aJZ45Hqo\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/C46F05BE-AB25-4DF8-B486-750CED15038B.png","thumbnail_width":712,"thumbnail_height":400,"description":"Courge \u00e9pic\u00e9e \u00e0 la friteuse \u00e0 air, un accompagnement automnal qui allie saveur, l\u00e9g\u00e8ret\u00e9 et rapidit\u00e9 de pr\u00e9paration, parfait pour ceux qui aiment la cuisine saine mais qui ne veulent pas renoncer au go\u00fbt. Gr\u00e2ce \u00e0 la friteuse \u00e0 air, vous pouvez obtenir une courge croquante \u00e0 l'ext\u00e9rieur et tendre \u00e0 l'int\u00e9rieur, avec tr\u00e8s peu d'huile. Le m\u00e9lange d'\u00e9pices rehausse la saveur naturelle [&hellip;]"}