{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"lydiaincucina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/lydiaincucina\/","title":"Couscous au thon et tomates s\u00e9ch\u00e9es - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"5v0KP3h5VQ\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/lydiaincucina\/couscous-au-thon-et-tomates-sechees\/\">Couscous au thon et tomates s\u00e9ch\u00e9es<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/lydiaincucina\/couscous-au-thon-et-tomates-sechees\/embed\/#?secret=5v0KP3h5VQ\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Couscous au thon et tomates s\u00e9ch\u00e9es\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"5v0KP3h5VQ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/F68066AF-FBF9-4A16-9259-A9C664A6958B.png","thumbnail_width":1200,"thumbnail_height":674,"description":"Couscous au thon et tomates s\u00e9ch\u00e9es, un plat principal rapide, savoureux et tr\u00e8s facile \u00e0 pr\u00e9parer en 15 minutes. Cette recette est parfaite pour ceux qui veulent apporter quelque chose de d\u00e9licieux \u00e0 table sans passer trop de temps aux fourneaux. Le couscous se pr\u00e9pare en cinq minutes et se marie parfaitement avec la saveur intense du thon [&hellip;]"}