{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"lydiaincucina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/lydiaincucina\/","title":"P\u00e2tes \u00e0 la Sauce de Calmars - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"bH8JNfJOVL\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/lydiaincucina\/pates-a-la-sauce-de-calmars\/\">P\u00e2tes \u00e0 la Sauce de Calmars<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/lydiaincucina\/pates-a-la-sauce-de-calmars\/embed\/#?secret=bH8JNfJOVL\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0P\u00e2tes \u00e0 la Sauce de Calmars\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"bH8JNfJOVL\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Pates-a-la-sauce-de-calmars-la-recette-simple-et-savoureuse-THUMB.png","thumbnail_width":780,"thumbnail_height":520,"description":"P\u00e2tes \u00e0 la sauce de calmars, un plat de mer parfum\u00e9, riche en go\u00fbt et vraiment simple \u00e0 pr\u00e9parer. Une recette qui apporte \u00e0 table toutes les saveurs de la M\u00e9diterran\u00e9e, parfaite pour ceux qui aiment les plats \u00e0 base de poisson mais qui ne veulent pas renoncer \u00e0 la praticit\u00e9. Les calmars, moins chers mais tout aussi savoureux que les [&hellip;]"}