{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"maniinfrolla","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/maniinfrolla\/","title":"Chou-fleur pan\u00e9 - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"P9hcmF8vvb\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/maniinfrolla\/chou-fleur-pane\/\">Chou-fleur pan\u00e9<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/maniinfrolla\/chou-fleur-pane\/embed\/#?secret=P9hcmF8vvb\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Chou-fleur pan\u00e9\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"P9hcmF8vvb\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/IMG_7388.jpg","thumbnail_width":1280,"thumbnail_height":853,"description":"Le chou-fleur pan\u00e9 est un accompagnement tr\u00e8s facile \u00e0 pr\u00e9parer, pr\u00eat en quelques minutes. C'est un excellent moyen de faire manger des l\u00e9gumes m\u00eame \u00e0 ceux qui ne les aiment pas beaucoup, comme par exemple les enfants. Dans cette pr\u00e9paration, les tranches de chou-fleur ont \u00e9t\u00e9 frites, mais elles peuvent aussi \u00eatre cuites au four \u00e0 180\u00b0C."}