{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"melogranierose","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/melogranierose\/","title":"ANCHOIS MARIN\u00c9S AU FOUR - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"7rMJzYHrDX\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/melogranierose\/anchois-marines-au-four\/\">ANCHOIS MARIN\u00c9S AU FOUR<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/melogranierose\/anchois-marines-au-four\/embed\/#?secret=7rMJzYHrDX\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0ANCHOIS MARIN\u00c9S AU FOUR\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"7rMJzYHrDX\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/12\/anchois-marines-au-four-1-7-692d1806574b74-62788639.jpg","thumbnail_width":1170,"thumbnail_height":1150,"description":"Les anchois marin\u00e9s au four seront un plat principal ou une entr\u00e9e de mer savoureuse, d\u00e9licate et savoureuse. Ils sont faciles \u00e0 pr\u00e9parer, le seul effort que nous avons est de nettoyer les anchois frais un \u00e0 un en les d\u00e9barrassant de la t\u00eate, de l'ar\u00eate et des entrailles. Une fois cela fait, il faut tr\u00e8s peu de temps pour les paner, les cuire au four, puis les mariner."}