{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"melogranierose","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/melogranierose\/","title":"EMPANADA GALLEGA aux l\u00e9gumes et thon - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"gvRAwH8VVv\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/melogranierose\/empanada-gallega-aux-legumes-et-thon\/\">EMPANADA GALLEGA aux l\u00e9gumes et thon<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/melogranierose\/empanada-gallega-aux-legumes-et-thon\/embed\/#?secret=gvRAwH8VVv\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0EMPANADA GALLEGA aux l\u00e9gumes et thon\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"gvRAwH8VVv\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/12\/empanadas12-7-692d2e026680b5-01595671.jpg","thumbnail_width":1015,"thumbnail_height":730,"description":"L'empanada gallega aux l\u00e9gumes et thon est une focaccia rustique pr\u00e9par\u00e9e en Galice depuis l'\u00e9poque des Goths, appel\u00e9e la tourte du p\u00e8lerin, elle est \u00e9galement garnie d'autres ingr\u00e9dients. Avec cette recette, nous voyagerons aujourd'hui dans la p\u00e9ninsule ib\u00e9rique pour d\u00e9couvrir la saveur de l'empanada (qui signifie tourte) de verduras y atun (l\u00e9gumes et thon) [&hellip;]"}