{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"melogranierose","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/melogranierose\/","title":"ESCALOPES DE FENOUIL FRITES \u00c0 LA PO\u00caLE - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Ok8kLfrVEN\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/melogranierose\/escalopes-de-fenouil-frites-a-la-poele\/\">ESCALOPES DE FENOUIL FRITES \u00c0 LA PO\u00caLE<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/melogranierose\/escalopes-de-fenouil-frites-a-la-poele\/embed\/#?secret=Ok8kLfrVEN\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0ESCALOPES DE FENOUIL FRITES \u00c0 LA PO\u00caLE\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"Ok8kLfrVEN\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/12\/fenouils-panes-4-7-692cff97e56d14-21313612.jpg","thumbnail_width":1152,"thumbnail_height":865,"description":"Les escalopes de fenouil frites \u00e0 la po\u00eale sont un accompagnement croustillant et savoureux ou un d\u00e9licieux plat principal v\u00e9g\u00e9tarien. Elles se pr\u00e9parent en quelques minutes, en les panant et en les faisant frire \u00e0 la po\u00eale, mais vous pouvez \u00e9galement les cuire au four. Avec un fenouil de taille moyenne, vous pourrez faire environ 10-12 tranches fines pour r\u00e9aliser les escalopes, puis vous devrez effectuer [&hellip;]"}