{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"melogranierose","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/melogranierose\/","title":"F\u00c8VES FRA\u00ceCHES BOUILLIES - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"rmgbG9xr7F\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/melogranierose\/feves-fraiches-bouillies\/\">F\u00c8VES FRA\u00ceCHES BOUILLIES<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/melogranierose\/feves-fraiches-bouillies\/embed\/#?secret=rmgbG9xr7F\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0F\u00c8VES FRA\u00ceCHES BOUILLIES\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"rmgbG9xr7F\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/12\/feves-7-692d114581a021-93377378.jpg","thumbnail_width":1170,"thumbnail_height":1496,"description":"Cultiv\u00e9es et r\u00e9pandues dans la r\u00e9gion m\u00e9diterran\u00e9enne, autrefois les f\u00e8ves fra\u00eeches bouillies \u00e9taient la nourriture des pauvres car \u00e9conomiques et parce que leur apport en prot\u00e9ines v\u00e9g\u00e9tales et propri\u00e9t\u00e9s nutritionnelles \u00e9taient consid\u00e9r\u00e9es comme une alternative \u00e0 la viande. Contrairement aux autres l\u00e9gumineuses comme les haricots, les lentilles, les pois chiches et les pois, les f\u00e8ves peuvent \u00eatre consomm\u00e9es soit [&hellip;]"}