{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"mielefarinaefantasia","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/mielefarinaefantasia\/","title":"Cr\u00e8me v\u00e9g\u00e9tarienne de graines de courge - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"nqFwjvYkDH\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/mielefarinaefantasia\/creme-vegetarienne-de-graines-de-courge\/\">Cr\u00e8me v\u00e9g\u00e9tarienne de graines de courge<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/mielefarinaefantasia\/creme-vegetarienne-de-graines-de-courge\/embed\/#?secret=nqFwjvYkDH\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Cr\u00e8me v\u00e9g\u00e9tarienne de graines de courge\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"nqFwjvYkDH\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/cremegrainesdecourge2-IMG_6475.jpg","thumbnail_width":1210,"thumbnail_height":638,"description":"D\u00e9licieuse, parfaite pour accompagner des plats \u00e0 base de viande et de poisson ou pour cr\u00e9er des canap\u00e9s raffin\u00e9s et diff\u00e9rents de l'ordinaire, la cr\u00e8me v\u00e9g\u00e9tarienne de graines de courge est une recette tr\u00e8s facile et rapide \u00e0 r\u00e9aliser. Les graines de courge sont riches en principes actifs b\u00e9n\u00e9fiques pour l'organisme, excellentes comme en-cas coupe-faim et parfaites [&hellip;]"}