{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"mielefarinaefantasia","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/mielefarinaefantasia\/","title":"Omelette de p\u00e2tes aux brocolis-raves - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xGEpzUoMcD\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/mielefarinaefantasia\/omelette-de-pates-aux-brocolis-raves\/\">Omelette de p\u00e2tes aux brocolis-raves<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/mielefarinaefantasia\/omelette-de-pates-aux-brocolis-raves\/embed\/#?secret=xGEpzUoMcD\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Omelette de p\u00e2tes aux brocolis-raves\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"xGEpzUoMcD\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/omelettesdepatespoussesdenavet-1-IMG_4289.jpg","thumbnail_width":1200,"thumbnail_height":839,"description":"L'omelette de p\u00e2tes aux brocolis-raves est un plat principal tr\u00e8s savoureux, d\u00e9licieux et simple \u00e0 r\u00e9aliser. C'est la recette id\u00e9ale pour utiliser des types de p\u00e2tes qui auraient pu rester ou pour consommer des brocolis-raves restants, cuits ou crus. Coup\u00e9e en tranches, l'omelette de p\u00e2tes aux brocolis-raves peut \u00eatre d\u00e9gust\u00e9e au d\u00e9jeuner ou pendant le temps libre. Nous pouvons \u00e9galement la r\u00e9aliser avec des p\u00e2tes sans gluten ; le r\u00e9sultat sera parfait exactement comme une omelette faite avec des p\u00e2tes traditionnelles."}