{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"mielefarinaefantasia","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/mielefarinaefantasia\/","title":"Rago\u00fbt de dinde sans graisses ajout\u00e9es - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"AYIWeDk9zY\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/mielefarinaefantasia\/ragout-de-dinde-sans-graisses-ajoutees\/\">Rago\u00fbt de dinde sans graisses ajout\u00e9es<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/mielefarinaefantasia\/ragout-de-dinde-sans-graisses-ajoutees\/embed\/#?secret=AYIWeDk9zY\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Rago\u00fbt de dinde sans graisses ajout\u00e9es\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"AYIWeDk9zY\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/ragoutdedinde1-IMG_5016.jpg","thumbnail_width":1200,"thumbnail_height":837,"description":"Le rago\u00fbt de dinde est un d\u00e9licieux plat principal sans gluten et sans lactose, pr\u00e9par\u00e9 sans ajouter aucune sorte de graisse pendant la cuisson. De cette mani\u00e8re, nous rendrons le plat plus l\u00e9ger et, en m\u00eame temps, adapt\u00e9 \u00e0 tous sans sacrifier le go\u00fbt. Les morceaux de dinde seront moelleux, tendres, savoureux, un v\u00e9ritable d\u00e9lice. J'ai [&hellip;]"}