{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"mielefarinaefantasia","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/mielefarinaefantasia\/","title":"Salade avec avoine et l\u00e9gumes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"QJVbSPvHbU\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/mielefarinaefantasia\/salade-avec-avoine-et-legumes\/\">Salade avec avoine et l\u00e9gumes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/mielefarinaefantasia\/salade-avec-avoine-et-legumes\/embed\/#?secret=QJVbSPvHbU\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Salade avec avoine et l\u00e9gumes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"QJVbSPvHbU\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/AVOINE-1-IMG_8286.jpg","thumbnail_width":1200,"thumbnail_height":729,"description":"La salade avec avoine et l\u00e9gumes est un plat principal l\u00e9ger et d\u00e9licieux \u00e0 d\u00e9guster froid en \u00e9t\u00e9. Elle peut \u00eatre pr\u00e9par\u00e9e bien \u00e0 l'avance pour \u00eatre servie en toute occasion. La salade avec avoine peut \u00eatre enrichie de toutes les \u00e9pices et l\u00e9gumes de saison disponibles, comme des haricots verts frais, des aubergines, des piments verts (les fameux \"friggitelli napolitains\"), de la laitue, des olives, [&hellip;]"}