{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"mielefarinaefantasia","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/mielefarinaefantasia\/","title":"Salade de l\u00e9gumes et l\u00e9gumineuses - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"pa0pnyy57n\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/mielefarinaefantasia\/salade-de-legumes-et-legumineuses\/\">Salade de l\u00e9gumes et l\u00e9gumineuses<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/mielefarinaefantasia\/salade-de-legumes-et-legumineuses\/embed\/#?secret=pa0pnyy57n\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Salade de l\u00e9gumes et l\u00e9gumineuses\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"pa0pnyy57n\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/saladedegumesetlegumineuses-2-IMG_2098.jpg","thumbnail_width":1196,"thumbnail_height":804,"description":"Tr\u00e8s fra\u00eeches, color\u00e9es et polyvalentes, riches en sels min\u00e9raux, vitamines, eau et fibres, les salades peuvent \u00eatre pr\u00e9par\u00e9es \u00e0 l'avance et servies aussi bien comme accompagnement que comme plat unique, selon la quantit\u00e9 et la vari\u00e9t\u00e9 des ingr\u00e9dients. Aujourd'hui, je vous en propose une riche, vari\u00e9e, parfaite comme plat unique \u00e0 d\u00e9guster au d\u00e9jeuner ou au d\u00eener. [&hellip;]"}