{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"mielefarinaefantasia","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/mielefarinaefantasia\/","title":"Salade de riz complet avec l\u00e9gumes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ydLePaUFAv\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/mielefarinaefantasia\/salade-de-riz-complet-avec-legumes\/\">Salade de riz complet avec l\u00e9gumes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/mielefarinaefantasia\/salade-de-riz-complet-avec-legumes\/embed\/#?secret=ydLePaUFAv\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Salade de riz complet avec l\u00e9gumes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"ydLePaUFAv\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/rizcomplet-1-1695212505982.jpg","thumbnail_width":1200,"thumbnail_height":839,"description":"La salade de riz complet avec l\u00e9gumes est un plat principal simple, compl\u00e8tement sans gluten ni lactose, nutritif et l\u00e9ger \u00e0 la fois, avec un go\u00fbt plus rustique et plus prononc\u00e9 que la classique salade de riz. Il s'agit d'une recette polyvalente, qui peut \u00eatre pr\u00e9par\u00e9e en \u00e9t\u00e9 et aussi comme d\u00e9jeuner \u00e0 d\u00e9guster hors de la maison, [&hellip;]"}