{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"mielefarinaefantasia","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/mielefarinaefantasia\/","title":"Smoothie \u00e0 la menthe et fruits frais - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"p9MFXuq2HE\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/mielefarinaefantasia\/smoothie-a-la-menthe-et-fruits-frais\/\">Smoothie \u00e0 la menthe et fruits frais<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/mielefarinaefantasia\/smoothie-a-la-menthe-et-fruits-frais\/embed\/#?secret=p9MFXuq2HE\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Smoothie \u00e0 la menthe et fruits frais\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"p9MFXuq2HE\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/smoothie1bis.jpg","thumbnail_width":1200,"thumbnail_height":1603,"description":"Le smoothie \u00e0 la menthe et aux fruits frais est un d\u00e9licieux et parfum\u00e9 smoothie enti\u00e8rement v\u00e9g\u00e9tarien, c'est-\u00e0-dire sans lait ni d\u00e9riv\u00e9s. Il est frais, color\u00e9 et consistant, gr\u00e2ce \u00e0 la pr\u00e9sence de bananes qui conf\u00e8rent \u00e9paisseur et onctuosit\u00e9 \u00e0 notre d\u00e9licieux smoothie. Il se boit froid, nous pouvons l'emporter avec nous au travail, pendant notre temps libre ou le siroter pour combattre [&hellip;]"}