{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"mielefarinaefantasia","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/mielefarinaefantasia\/","title":"Smoothie aux pommes et grenade - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"3okXPzP4oM\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/mielefarinaefantasia\/smoothie-aux-pommes-et-grenade\/\">Smoothie aux pommes et grenade<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/mielefarinaefantasia\/smoothie-aux-pommes-et-grenade\/embed\/#?secret=3okXPzP4oM\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Smoothie aux pommes et grenade\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"3okXPzP4oM\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/smoothiegrenade1.jpg","thumbnail_width":1198,"thumbnail_height":1234,"description":"Les grenades, en cette p\u00e9riode, sont au sommet de leur splendeur. Leurs fruits, les grenades, \u00e0 la peau jaune\/rouge, sont remplis de grains couleur rubis dont on peut extraire un jus aux mille propri\u00e9t\u00e9s b\u00e9n\u00e9fiques pour notre organisme. Aujourd'hui, je voudrais vous proposer une recette tr\u00e8s simple mais tr\u00e8s saine et d\u00e9licieuse aussi pour le palais, le [&hellip;]"}