{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"mollichedizucchero","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/mollichedizucchero\/","title":"Parmigiana de courgettes croustillantes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"TwlZkJHX2H\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/mollichedizucchero\/parmigiana-de-courgettes-croustillantes\/\">Parmigiana de courgettes croustillantes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/mollichedizucchero\/parmigiana-de-courgettes-croustillantes\/embed\/#?secret=TwlZkJHX2H\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Parmigiana de courgettes croustillantes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"TwlZkJHX2H\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/IMG_2341.jpg","thumbnail_width":770,"thumbnail_height":577,"description":"La parmigiana de courgettes croustillantes est un plat d\u00e9licieux, dans mon frigo il y a toujours des courgettes et d\u00e8s que je peux, j'essaie de les pr\u00e9parer de mani\u00e8re diff\u00e9rente. Dans ce cas, j'ai d\u00e9cid\u00e9 d'essayer une version \"light\" de la parmigiana de courgettes, sans recourir \u00e0 la friture j'ai essay\u00e9 de les paner et de les cuire directement, je dois dire que [&hellip;]"}