{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"naturaecucina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/naturaecucina\/","title":"Cake \u00e0 la banane z\u00e9br\u00e9 - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"UyJNp6XM8H\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/naturaecucina\/cake-a-la-banane-zebre\/\">Cake \u00e0 la banane z\u00e9br\u00e9<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/naturaecucina\/cake-a-la-banane-zebre\/embed\/#?secret=UyJNp6XM8H\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Cake \u00e0 la banane z\u00e9br\u00e9\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"UyJNp6XM8H\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/12\/PicsArt_07-04-12.01.43-scaled-6-6936fd5cc26c36-38375152.jpg","thumbnail_width":2560,"thumbnail_height":1920,"description":"Apr\u00e8s la premi\u00e8re version d\u00e9licieuse de mon cake \u00e0 la banane, j'ai d\u00e9cid\u00e9 d'en essayer une nouvelle, le cake \u00e0 la banane z\u00e9br\u00e9. Celui-ci est \u00e9galement bon, pr\u00e9par\u00e9 avec de la farine compl\u00e8te et du yaourt nature, et rendu vraiment gourmand par la pr\u00e9sence de cacao et de chocolat. Si vous ne l'avez pas encore essay\u00e9, voici la version plus classique :"}