{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"naturaecucina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/naturaecucina\/","title":"Salade de pois chiches au thon - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"H1slvepsA5\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/naturaecucina\/salade-de-pois-chiches-au-thon\/\">Salade de pois chiches au thon<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/naturaecucina\/salade-de-pois-chiches-au-thon\/embed\/#?secret=H1slvepsA5\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Salade de pois chiches au thon\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"H1slvepsA5\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/12\/Salade-de-pois-chiches-et-thon-scaled-7-6936f662c80012-97387373.jpg","thumbnail_width":1440,"thumbnail_height":2560,"description":"Pendant les mois froids, nous avons l'habitude de consommer beaucoup de l\u00e9gumineuses, surtout dans les soupes, mais en \u00e9t\u00e9, nous les mettons rarement sur la table. Pourtant, il existe de nombreuses recettes estivales et fra\u00eeches \u00e0 pr\u00e9parer avec des l\u00e9gumineuses, comme par exemple cette savoureuse salade de pois chiches au thon que je vous propose aujourd'hui. C'est l'une de mes pr\u00e9f\u00e9r\u00e9es, et elle est excellente [&hellip;]"}