{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"daltegamealvasetto","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/neltegamesulfuoco\/","title":"C\u00f4telettes \u00e0 la sauce au micro-ondes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"JEK0qxADXH\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/neltegamesulfuoco\/cotelettes-a-la-sauce-au-micro-ondes\/\">C\u00f4telettes \u00e0 la sauce au micro-ondes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/neltegamesulfuoco\/cotelettes-a-la-sauce-au-micro-ondes\/embed\/#?secret=JEK0qxADXH\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0C\u00f4telettes \u00e0 la sauce au micro-ondes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"JEK0qxADXH\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Cotelettes-a-la-sauce-au-micro-ondes-2.jpg","thumbnail_width":720,"thumbnail_height":480,"description":"C\u00f4telettes \u00e0 la sauce au micro-ondes, une nouvelle recette qui s'ajoute aux Plats principaux au micro-ondes, une version plus rapide de la recette classique qui ne sacrifie rien au go\u00fbt et \u00e0 la tendret\u00e9 de la viande. Les c\u00f4telettes, aussi appel\u00e9es brasciole, sont une recette typique du sud, \u00e0 ne pas confondre avec les C\u00f4telettes. Malgr\u00e9 leur nom, les [&hellip;]"}