{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"daltegamealvasetto","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/neltegamesulfuoco\/","title":"Dorade en cuisson sous vide - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"BH9EjdyBei\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/neltegamesulfuoco\/dorade-en-cuisson-sous-vide\/\">Dorade en cuisson sous vide<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/neltegamesulfuoco\/dorade-en-cuisson-sous-vide\/embed\/#?secret=BH9EjdyBei\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Dorade en cuisson sous vide\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"BH9EjdyBei\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/dorade-entiere-a-la-vapeur-en-cuisson-sous-vide.jpg","thumbnail_width":720,"thumbnail_height":480,"description":"La dorade en cuisson sous vide que je vous propose aujourd'hui est une recette aussi simple que l\u00e9g\u00e8re. Deux petites dorades enti\u00e8res, cuites \u00e0 la vapeur en bocal, sans assaisonnements. En quelques minutes de cuisson au micro-ondes, vous aurez des dorades pr\u00eates \u00e0 \u00eatre conserv\u00e9es au r\u00e9frig\u00e9rateur pendant 10 jours, gr\u00e2ce au vide. Si vous cherchez des recettes pour conserver longtemps le [&hellip;]"}