{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"daltegamealvasetto","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/neltegamesulfuoco\/","title":"Filets de merlu en cuisson sous vide - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Yr58dtDTdr\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/neltegamesulfuoco\/filets-de-merlu-en-cuisson-sous-vide\/\">Filets de merlu en cuisson sous vide<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/neltegamesulfuoco\/filets-de-merlu-en-cuisson-sous-vide\/embed\/#?secret=Yr58dtDTdr\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Filets de merlu en cuisson sous vide\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"Yr58dtDTdr\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/filets-de-merlu-en-cuisson-sous-vide-1-1.jpg","thumbnail_width":720,"thumbnail_height":480,"description":"Les filets de merlu en cuisson sous vide sont un plat principal \u00e0 base de poisson cuit au micro-ondes dans un bocal qui se conserve pendant 15 jours gr\u00e2ce au vide d'air. Comme les filets de cabillaud ou les filets de dorade en cuisson sous vide, cette recette cuit \u00e9galement en quelques minutes. J'ai utilis\u00e9 un paquet de filets de [&hellip;]"}