{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"daltegamealvasetto","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/neltegamesulfuoco\/","title":"G\u00e2teau aux blancs d'\u0153ufs au micro-ondes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"h3SUoINclA\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/neltegamesulfuoco\/gateau-aux-blancs-doeufs-au-micro-ondes\/\">G\u00e2teau aux blancs d&rsquo;\u0153ufs au micro-ondes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/neltegamesulfuoco\/gateau-aux-blancs-doeufs-au-micro-ondes\/embed\/#?secret=h3SUoINclA\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0G\u00e2teau aux blancs d&rsquo;\u0153ufs au micro-ondes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"h3SUoINclA\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Gateau-aux-blancs-doeufs-au-micro-ondes-.jpg","thumbnail_width":1200,"thumbnail_height":630,"description":"G\u00e2teau aux blancs d'\u0153ufs au micro-ondes, un autre de mes d\u00e9licieux g\u00e2teaux, une nouvelle recette \u00e0 ajouter \u00e0 la collection des recettes \u00e0 faible indice glyc\u00e9mique car, pour la pr\u00e9parer, j'ai utilis\u00e9 de l'\u00e9rythritol \u00e0 la place du sucre blanc. Un autre g\u00e2teau rapide sans sucre, mais cette fois pr\u00e9par\u00e9 uniquement avec des blancs d'\u0153ufs et de la farine d'amande, qui donnent au g\u00e2teau [&hellip;]"}