{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"daltegamealvasetto","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/neltegamesulfuoco\/","title":"Pain au sarrasin - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ylcJjZgzDL\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/neltegamesulfuoco\/pain-au-sarrasin\/\">Pain au sarrasin<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/neltegamesulfuoco\/pain-au-sarrasin\/embed\/#?secret=ylcJjZgzDL\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Pain au sarrasin\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"ylcJjZgzDL\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/painausarrasintest.jpg","thumbnail_width":750,"thumbnail_height":563,"description":"Voici la recette pour faire du pain au sarrasin \u00e0 la maison, avec une belle cro\u00fbte croustillante et un int\u00e9rieur humide et alv\u00e9ol\u00e9. J'adore utiliser le levain pour faire du pain \u00e0 la maison et j'aime r\u00e9aliser des pains comme autrefois, riches en go\u00fbt et avec des farines compl\u00e8tes \u00e0 faible indice glyc\u00e9mique. Dans la proc\u00e9dure, [&hellip;]"}