{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"daltegamealvasetto","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/neltegamesulfuoco\/","title":"Pak choi en cuisson en bocal - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"QHrd4ouJ9i\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/neltegamesulfuoco\/pak-choi-en-cuisson-en-bocal\/\">Pak choi en cuisson en bocal<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/neltegamesulfuoco\/pak-choi-en-cuisson-en-bocal\/embed\/#?secret=QHrd4ouJ9i\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Pak choi en cuisson en bocal\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"QHrd4ouJ9i\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/pak-choi-en-cuisson-en-bocal-au-micro-ondes-.jpg","thumbnail_width":720,"thumbnail_height":480,"description":"Aujourd'hui, je veux vous expliquer comment cuisiner le pak choi en cuisson en bocal ! Le pak choi, ou chou chinois, est un l\u00e9gume caract\u00e9ris\u00e9 par des feuilles charnues et croquantes, qui doit son nom \u00e0 la traduction d'un terme cantonais signifiant \"l\u00e9gume blanc\". Si vous aimez les accompagnements en cuisson en bocal et les recettes orientales, ne manquez pas cette recette. [&hellip;]"}