{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"daltegamealvasetto","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/neltegamesulfuoco\/","title":"Pizza \u00e0 indice glyc\u00e9mique bas - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"9v3WcHV7Zr\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/neltegamesulfuoco\/pizza-a-indice-glycemique-bas\/\">Pizza \u00e0 indice glyc\u00e9mique bas<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/neltegamesulfuoco\/pizza-a-indice-glycemique-bas\/embed\/#?secret=9v3WcHV7Zr\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Pizza \u00e0 indice glyc\u00e9mique bas\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"9v3WcHV7Zr\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Pizza-a-indice-glycemique-bas-3.jpg","thumbnail_width":1200,"thumbnail_height":630,"description":"Pizza \u00e0 indice glyc\u00e9mique bas, une p\u00e2te lev\u00e9e facile \u00e0 pr\u00e9parer mais vraiment tr\u00e8s savoureuse, une recette parfaite pour ceux qui suivent un r\u00e9gime \u00e0 indice glyc\u00e9mique bas ! Cette pizza, moelleuse et savoureuse comme la pizza classique, personne ne remarquera la diff\u00e9rence. Il y a quelque temps, je l'ai pr\u00e9par\u00e9e uniquement avec de la Fiber Farina, mais maintenant vous pouvez \u00e9galement utiliser une farine forte commune, et ajouter de l'inuline \u00e0 cha\u00eene longue pour la rendre \u00e0 indice glyc\u00e9mique bas !"}