{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"daltegamealvasetto","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/neltegamesulfuoco\/","title":"Pudding di\u00e9t\u00e9tique en cuisson en bocal - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"MvyOnvXh2s\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/neltegamesulfuoco\/pudding-dietetique-en-cuisson-en-bocal\/\">Pudding di\u00e9t\u00e9tique en cuisson en bocal<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/neltegamesulfuoco\/pudding-dietetique-en-cuisson-en-bocal\/embed\/#?secret=MvyOnvXh2s\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Pudding di\u00e9t\u00e9tique en cuisson en bocal\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"MvyOnvXh2s\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/pudding-dietetique-en-cuisson-en-bocal-2.jpg","thumbnail_width":720,"thumbnail_height":480,"description":"Chers lecteurs, aujourd'hui je vous propose le pudding di\u00e9t\u00e9tique en cuisson en bocal. Comme toutes mes recettes en cuisson en bocal au micro-ondes, le pudding avoine et chocolat cuira \u00e9galement en quelques minutes. La recette du pudding en cuisson en bocal est tir\u00e9e de mon deuxi\u00e8me livre, Cuisson en Bocal L\u00e9g\u00e8re (\u00e9d. Gribaudo) et, comme toutes les recettes de ce volume, elle a [&hellip;]"}