{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"daltegamealvasetto","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/neltegamesulfuoco\/","title":"Tajine de b\u0153uf \u00e0 l'instant pot - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"77iBkJsA4W\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/neltegamesulfuoco\/tajine-de-boeuf-a-linstant-pot\/\">Tajine de b\u0153uf \u00e0 l&rsquo;instant pot<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/neltegamesulfuoco\/tajine-de-boeuf-a-linstant-pot\/embed\/#?secret=77iBkJsA4W\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Tajine de b\u0153uf \u00e0 l&rsquo;instant pot\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"77iBkJsA4W\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Tajine-de-boeuf-dans-la-instant-npot.jpg","thumbnail_width":720,"thumbnail_height":480,"description":"La tajine de b\u0153uf \u00e0 l'instant pot est un plat de la tradition marocaine \u00e0 base de viande et de l\u00e9gumes. Contrairement au rago\u00fbt \u00e0 l'instant pot, il se distingue par la pr\u00e9sence des \u00e9pices qui en rehaussent le go\u00fbt. La tajine est une marmite en terre cuite o\u00f9 sont effectu\u00e9es les cuissons \u00e0 l'\u00e9touff\u00e9e et, bien que [&hellip;]"}