{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"paola67","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/paola67\/","title":"Asperges saut\u00e9es \u00e0 la po\u00eale au s\u00e9same - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"S9Dxhy8qgs\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/paola67\/asperges-sautees-a-la-poele-au-sesame\/\">Asperges saut\u00e9es \u00e0 la po\u00eale au s\u00e9same<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/paola67\/asperges-sautees-a-la-poele-au-sesame\/embed\/#?secret=S9Dxhy8qgs\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Asperges saut\u00e9es \u00e0 la po\u00eale au s\u00e9same\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"S9Dxhy8qgs\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Asperges-sautees-a-la-poele-au-sesame.jpg","thumbnail_width":1000,"thumbnail_height":667,"description":"Je suis une femme qui travaille et, en tant que telle, je sais parfaitement ce que cela signifie de rentrer \u00e0 la maison et devoir pr\u00e9parer \u00e0 manger en un rien de temps. Il faut des id\u00e9es rapides mais aussi app\u00e9tissantes et savoureuses parce qu'on n'a pas toujours envie de la \u00ab m\u00eame soupe \u00bb. Moi, au moins, je me lasse de manger toujours les m\u00eames choses ; j'aime changer. Donc j'adore [&hellip;]"}