{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"paola67","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/paola67\/","title":"Flans de semoule et jambon - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"4sM7pnCv8s\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/paola67\/flans-de-semoule-et-jambon\/\">Flans de semoule et jambon<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/paola67\/flans-de-semoule-et-jambon\/embed\/#?secret=4sM7pnCv8s\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Flans de semoule et jambon\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"4sM7pnCv8s\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/12\/flans-de-semolue-7-69469c0dc6b4c9-93774714.jpg","thumbnail_width":1000,"thumbnail_height":667,"description":"Les flans de semoule et jambon cuit que je vous propose aujourd'hui sont de d\u00e9licieux petits g\u00e2teaux qui peuvent \u00eatre servis comme plat principal ou comme entr\u00e9e. Dans le premier cas, ils sont parfaits accompagn\u00e9s de petits l\u00e9gumes cuits ou crus, tandis que dans le second cas, je les verrais bien avec une sauce au fromage cr\u00e9meuse. Je les ai d\u00e9gust\u00e9s avec des artichauts brais\u00e9s \u00e0 la po\u00eale. Une recette rapide \u00e0 pr\u00e9parer et un succ\u00e8s garanti."}