{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"paola67","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/paola67\/","title":"Pak cho\u00ef \u00e0 la po\u00eale, \u00e0 ma fa\u00e7on - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"jQkv78uiMn\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/paola67\/pak-choi-a-la-poele-a-ma-facon\/\">Pak cho\u00ef \u00e0 la po\u00eale, \u00e0 ma fa\u00e7on<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/paola67\/pak-choi-a-la-poele-a-ma-facon\/embed\/#?secret=jQkv78uiMn\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Pak cho\u00ef \u00e0 la po\u00eale, \u00e0 ma fa\u00e7on\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"jQkv78uiMn\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/04\/pak-choi-a-la-poele-7-69d3fca2ec2010-17048940.jpg","thumbnail_width":1000,"thumbnail_height":667,"description":"J'ai d\u00e9couvert r\u00e9cemment ce type de chou chinois qui n'est malheureusement pas si facile \u00e0 trouver par chez moi. Je l'aime beaucoup car il a une saveur douce et d\u00e9licate. Et donc, apr\u00e8s l'avoir cuit au four (vous pouvez trouver la recette en cliquant\u00a0ICI), voici le pak cho\u00ef \u00e0 la po\u00eale, pr\u00e9par\u00e9 \u00e0 ma fa\u00e7on, avec des ingr\u00e9dients simples et [\u2026]"}