{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"paola67","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/paola67\/","title":"Poulet et courgettes au four - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"BIt3QheU5Z\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/paola67\/poulet-et-courgettes-au-four\/\">Poulet et courgettes au four<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/paola67\/poulet-et-courgettes-au-four\/embed\/#?secret=BIt3QheU5Z\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Poulet et courgettes au four\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"BIt3QheU5Z\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Poulet-et-courgettes-avec-crumble.jpg","thumbnail_width":1000,"thumbnail_height":667,"description":"Aujourd'hui, je vous propose une id\u00e9e que j'aime appeler une id\u00e9e sauve-repas (ou sauve-d\u00eener). Un beau et savoureux plat de poulet et courgettes \u00e0 cuire au four. Un v\u00e9ritable plat unique puisqu'il contient de la viande et des l\u00e9gumes. La pr\u00e9paration est tr\u00e8s simple et rapide, et le r\u00e9sultat est savoureux mais surtout tr\u00e8s app\u00e9tissant. Chez moi, il a \u00e9t\u00e9 vraiment appr\u00e9ci\u00e9. Sera-t-il aussi chez vous ?"}