{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"pasticcidigiu","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/pasticcidigiu\/","title":"Lasagnes aux courgettes, carottes et speck - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"41wYV36TgS\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/pasticcidigiu\/lasagnes-aux-courgettes-carottes-et-speck\/\">Lasagnes aux courgettes, carottes et speck<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/pasticcidigiu\/lasagnes-aux-courgettes-carottes-et-speck\/embed\/#?secret=41wYV36TgS\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Lasagnes aux courgettes, carottes et speck\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"41wYV36TgS\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/04\/22224-redimensionne-6-69d03e00e7b979-29653118.jpg","thumbnail_width":2560,"thumbnail_height":1920,"description":"Lasagnes blanches aux courgettes, carottes et speck pour un d\u00e9jeuner riche et tr\u00e8s savoureux. C'est un plat de p\u00e2tes tr\u00e8s simple \u00e0 pr\u00e9parer et qui pla\u00eet toujours \u00e0 tout le monde. La douceur des courgettes et des carottes se marie parfaitement avec le go\u00fbt prononc\u00e9 du speck, cr\u00e9ant un m\u00e9lange de saveurs vraiment \u00e9quilibr\u00e9. C'est une recette parfaite pour le dimanche en famille ou pour un d\u00eener entre amis, cr\u00e9meuse et tentante m\u00eame sans tomate."}