{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"pasticcidigiu","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/pasticcidigiu\/","title":"L\u00e9gumes cuits \u00e0 la po\u00eale - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"bm2MK3eCcN\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/pasticcidigiu\/legumes-cuits-a-la-poele\/\">L\u00e9gumes cuits \u00e0 la po\u00eale<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/pasticcidigiu\/legumes-cuits-a-la-poele\/embed\/#?secret=bm2MK3eCcN\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0L\u00e9gumes cuits \u00e0 la po\u00eale\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"bm2MK3eCcN\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/01\/1000131477-scaled-7-695b20ffc87686-28966422.jpg","thumbnail_width":2560,"thumbnail_height":1928,"description":"Les l\u00e9gumes cuits \u00e0 la po\u00eale sont un plat unique, facile et savoureux, parfait pour le d\u00e9jeuner et le d\u00eener de chaque jour. Il suffit de faire sauter les l\u00e9gumes \u00e0 la po\u00eale avec un peu d'huile et le plat est pr\u00eat. Les l\u00e9gumes \u00e0 la po\u00eale naissent comme accompagnement, mais je les utilise souvent aussi pour assaisonner un plat de [&hellip;]"}