{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"pasticcidigiu","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/pasticcidigiu\/","title":"Muffin \u00e0 la banane - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"wtki5P0z2U\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/pasticcidigiu\/muffin-a-la-banane\/\">Muffin \u00e0 la banane<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/pasticcidigiu\/muffin-a-la-banane\/embed\/#?secret=wtki5P0z2U\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Muffin \u00e0 la banane\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"wtki5P0z2U\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/01\/IMG_20250123_1623142-scaled-6-695b06ad7d6201-68109153.jpg","thumbnail_width":2560,"thumbnail_height":1756,"description":"Muffin \u00e0 la banane. Petits g\u00e2teaux l\u00e9gers sans sucre ajout\u00e9 \u00e0 la banane sont la recette tr\u00e8s facile qui exploite les sucres naturels de la banane pour r\u00e9aliser des g\u00e2teaux excellents et tr\u00e8s moelleux. La banane, surtout lorsqu'elle est bien m\u00fbre, est d\u00e9j\u00e0 sucr\u00e9e, et c'est pour cette raison que je n'ai pas ajout\u00e9 de sucre dans la p\u00e2te. Ils sont parfaits pour un bon et sain petit-d\u00e9jeuner [&hellip;]"}