{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"pasticcidigiu","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/pasticcidigiu\/","title":"Riz aux l\u00e9gumes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"2gvviLEOkF\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/pasticcidigiu\/riz-aux-legumes\/\">Riz aux l\u00e9gumes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/pasticcidigiu\/riz-aux-legumes\/embed\/#?secret=2gvviLEOkF\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Riz aux l\u00e9gumes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"2gvviLEOkF\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/01\/1000131774-scaled-7-695b18a08df0c5-99287913.jpg","thumbnail_width":2560,"thumbnail_height":1928,"description":"Le riz aux l\u00e9gumes est un plat principal v\u00e9g\u00e9tarien d\u00e9licieux et color\u00e9. Il se pr\u00e9pare en seulement 30 minutes, est naturellement sans gluten et convient parfaitement \u00e0 ceux qui suivent un r\u00e9gime v\u00e9g\u00e9talien. C'est un plat sain qui apporte sur la table toute la fra\u00eecheur des ingr\u00e9dients de saison. Venez avec moi, nous allons commencer \u00e0 cuisiner... Bonne recette, [&hellip;]"}