{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"pattyeisuoipiatti","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/pattyeisuoipiatti\/","title":"Morceaux d'espadon avec chapelure croustillante - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"lM3AX3VjXV\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/pattyeisuoipiatti\/morceaux-despadon-avec-chapelure-croustillante\/\">Morceaux d&rsquo;espadon avec chapelure croustillante<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/pattyeisuoipiatti\/morceaux-despadon-avec-chapelure-croustillante\/embed\/#?secret=lM3AX3VjXV\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Morceaux d&rsquo;espadon avec chapelure croustillante\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"lM3AX3VjXV\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/evidenza-3.jpg","thumbnail_width":500,"thumbnail_height":300,"description":"L'espadon est un excellent poisson qui se cuisine de nombreuses fa\u00e7ons. L'une d'entre elles est les Morceaux d'espadon avec chapelure croustillante et savoureuse. Ce n'est certainement pas une recette l\u00e9g\u00e8re car elle est frite, mais on peut opter pour la cuisson au four tout aussi bonne."}