{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"pelledipollo","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/pelledipollo\/","title":"Brocolis et carottes au four - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"e9zXMJHm7t\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/pelledipollo\/brocolis-et-carottes-au-four\/\">Brocolis et carottes au four<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/pelledipollo\/brocolis-et-carottes-au-four\/embed\/#?secret=e9zXMJHm7t\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Brocolis et carottes au four\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"e9zXMJHm7t\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/04\/brocolis_carottes_au_four1-8-69d3dcfa406644-90821922.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Les brocolis et carottes au four sont un accompagnement simple et color\u00e9, parfait pour profiter au mieux des l\u00e9gumes de saison et apporter \u00e0 table un plat l\u00e9ger mais plein de saveurs. Les bouquets de brocoli et les carottes coup\u00e9es en rondelles sont assaisonn\u00e9s avec de l'huile d'olive extra vierge, du jus de citron, des graines de fenouil et de s\u00e9same, de l'ail et une pinc\u00e9e de piment : peu d'ingr\u00e9dients qui, au four, d\u00e9gagent des parfums irr\u00e9sistibles."}