{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"pelledipollo","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/pelledipollo\/","title":"Calamars et pommes de terre gratin\u00e9s au four - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"JkE84dv5mu\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/pelledipollo\/calamars-et-pommes-de-terre-gratines-au-four\/\">Calamars et pommes de terre gratin\u00e9s au four<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/pelledipollo\/calamars-et-pommes-de-terre-gratines-au-four\/embed\/#?secret=JkE84dv5mu\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Calamars et pommes de terre gratin\u00e9s au four\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"JkE84dv5mu\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/calamars_pommes_de_terre_pangratt1.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Une recette de mer tr\u00e8s simple et rapide, parfaite \u00e0 servir comme savoureux deuxi\u00e8me plat. Calamars et pommes de terre gratin\u00e9s au four, savoureux et tendres, avec une \"panure\" savoureuse \u00e0 base de chapelure et d'herbes aromatiques. Un plat l\u00e9ger, sans friture, qui se pr\u00e9pare en quelques minutes, juste le temps de nettoyer les calamars (si vous le souhaitez, vous pouvez les [&hellip;]"}