{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"pelledipollo","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/pelledipollo\/","title":"Chou romanesco \u00e9cras\u00e9 au four - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"0XT7CRAFqe\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/pelledipollo\/chou-romanesco-ecrase-au-four\/\">Chou romanesco \u00e9cras\u00e9 au four<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/pelledipollo\/chou-romanesco-ecrase-au-four\/embed\/#?secret=0XT7CRAFqe\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Chou romanesco \u00e9cras\u00e9 au four\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"0XT7CRAFqe\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/chou_ecrase1.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Une recette tr\u00e8s simple, con\u00e7ue pour le chou-fleur blanc, que j'ai adapt\u00e9e au brocoli romanesco (car je le pr\u00e9f\u00e8re pour son go\u00fbt). Le chou romanesco \u00e9cras\u00e9 au four est savoureux, l\u00e9ger et se pr\u00e9pare en quelques minutes... je l'ai assaisonn\u00e9 avec de l'huile, de l'ail et des herbes aromatiques, mais vous pouvez utiliser des \u00e9pices \u00e0 votre go\u00fbt, du piment ou du parmesan r\u00e2p\u00e9. Essayez-le aussi [&hellip;]"}