{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"pelledipollo","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/pelledipollo\/","title":"C\u00f4telettes de longe \u00e0 la m\u00e9diterran\u00e9enne - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"0B1XZctJdC\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/pelledipollo\/cotelettes-de-longe-a-la-mediterraneenne\/\">C\u00f4telettes de longe \u00e0 la m\u00e9diterran\u00e9enne<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/pelledipollo\/cotelettes-de-longe-a-la-mediterraneenne\/embed\/#?secret=0B1XZctJdC\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0C\u00f4telettes de longe \u00e0 la m\u00e9diterran\u00e9enne\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"0B1XZctJdC\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/cotelettes_longe_medit1.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"C\u00f4telettes de longe \u00e0 la m\u00e9diterran\u00e9enne, savoureuses et l\u00e9g\u00e8res, cuites au four. Les tranches de longe sont simplement pan\u00e9es avec de l'huile d'olive extra vierge et de la chapelure, sans \u0153ufs... puis elles sont enrichies en surface avec des tomates cerises, des olives, de la provola et des c\u00e2pres. Un deuxi\u00e8me plat app\u00e9tissant et rapide \u00e0 pr\u00e9parer, parfait \u00e0 servir pour le d\u00eener! Voici d'autres recettes qui pourraient vous int\u00e9resser :"}