{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"pelledipollo","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/pelledipollo\/","title":"Escalopes aux courgettes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"wFAFNv0iGZ\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/pelledipollo\/escalopes-aux-courgettes\/\">Escalopes aux courgettes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/pelledipollo\/escalopes-aux-courgettes\/embed\/#?secret=wFAFNv0iGZ\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Escalopes aux courgettes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"wFAFNv0iGZ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/escalop_boeuf_courg1.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Un plat principal tr\u00e8s simple et tr\u00e8s rapide \u00e0 pr\u00e9parer, id\u00e9al \u00e0 servir pour le d\u00eener si vous avez peu de temps. Escalopes de veau (ou de b\u0153uf) aux courgettes, elles cuisent \u00e0 la po\u00eale en quelques minutes, elles sont tendres et savoureuses... il suffit d'ajouter un bon accompagnement et vous aurez un plat complet, l\u00e9ger et tr\u00e8s savoureux ! Essayez cette recette, vous pouvez aussi la r\u00e9aliser [&hellip;]"}