{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"pelledipollo","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/pelledipollo\/","title":"Filets de bar \u00e0 la meuni\u00e8re - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"1OLwI69D1G\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/pelledipollo\/filets-de-bar-a-la-meuniere\/\">Filets de bar \u00e0 la meuni\u00e8re<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/pelledipollo\/filets-de-bar-a-la-meuniere\/embed\/#?secret=1OLwI69D1G\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Filets de bar \u00e0 la meuni\u00e8re\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"1OLwI69D1G\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/bar_meuniere1.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Un plat principal de poisson tr\u00e8s simple mais tr\u00e8s savoureux et adapt\u00e9 \u00e0 tous les menus... les filets de bar \u00e0 la meuni\u00e8re sont savoureux et rapides \u00e0 pr\u00e9parer, cuits \u00e0 la po\u00eale avec du beurre, du citron et du persil. Une recette classique qui est g\u00e9n\u00e9ralement r\u00e9alis\u00e9e avec de la sole, mais qui s'adapte parfaitement \u00e0 tous les filets [&hellip;]"}