{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"pelledipollo","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/pelledipollo\/","title":"Muffins sal\u00e9s au thon et courgettes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Ckm3sgwF3b\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/pelledipollo\/muffins-sales-au-thon-et-courgettes\/\">Muffins sal\u00e9s au thon et courgettes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/pelledipollo\/muffins-sales-au-thon-et-courgettes\/embed\/#?secret=Ckm3sgwF3b\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Muffins sal\u00e9s au thon et courgettes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"Ckm3sgwF3b\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/muffin_thon_courgettes1.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Muffins sal\u00e9s au thon \u00e0 l'huile et courgettes, tr\u00e8s simples \u00e0 r\u00e9aliser, tr\u00e8s moelleux et savoureux\u202f! La p\u00e2te se pr\u00e9pare en quelques minutes, \u00e0 la main ou avec un batteur, gr\u00e2ce \u00e0 la ricotta elle est moelleuse et l\u00e9g\u00e8re... les courgettes sont simplement r\u00e2p\u00e9es et pass\u00e9es \u00e0 la po\u00eale pour qu'elles s'ass\u00e8chent de leur eau. Essayez ces muffins app\u00e9tissants, ils sont [&hellip;]"}