{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"pelledipollo","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/pelledipollo\/","title":"Omelette aux courgettes et feta - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"FXfUJStCJD\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/pelledipollo\/omelette-aux-courgettes-et-feta\/\">Omelette aux courgettes et feta<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/pelledipollo\/omelette-aux-courgettes-et-feta\/embed\/#?secret=FXfUJStCJD\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Omelette aux courgettes et feta\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"FXfUJStCJD\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/omelette_cour_feta1.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Omelette aux courgettes et fromage feta, tr\u00e8s simple \u00e0 r\u00e9aliser, parfaite pour la saison estivale, quand on a beaucoup de courgettes et qu'on ne sait pas comment les utiliser. J'ai cuit l'omelette au four, elle est donc plus l\u00e9g\u00e8re et plus pratique, car il n'est pas n\u00e9cessaire de la retourner... mais si vous pr\u00e9f\u00e9rez la cuisson classique, vous pouvez utiliser une po\u00eale normale. Cette savoureuse omelette [&hellip;]"}