{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"pelledipollo","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/pelledipollo\/","title":"Polenta avec chou et speck - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"tB2aZT9lVC\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/pelledipollo\/polenta-avec-chou-et-speck\/\">Polenta avec chou et speck<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/pelledipollo\/polenta-avec-chou-et-speck\/embed\/#?secret=tB2aZT9lVC\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Polenta avec chou et speck\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"tB2aZT9lVC\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/polenta_chou_speck1.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Polenta avec chou et speck, un plat unique rustique et simple \u00e0 r\u00e9aliser, mais tr\u00e8s savoureux. On pr\u00e9pare la polenta (instantan\u00e9e dans mon cas), on fait cuire le chou \u00e0 la po\u00eale, puis on ajoute les autres ingr\u00e9dients et on passe le tout sous le grill du four pendant quelques minutes. Vous pouvez r\u00e9aliser la recette dans des cocottes individuelles [&hellip;]"}