{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"pelledipollo","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/pelledipollo\/","title":"Roul\u00e9s de poulet aux courgettes et speck - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"wSyusikKAt\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/pelledipollo\/roules-de-poulet-aux-courgettes-et-speck\/\">Roul\u00e9s de poulet aux courgettes et speck<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/pelledipollo\/roules-de-poulet-aux-courgettes-et-speck\/embed\/#?secret=wSyusikKAt\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Roul\u00e9s de poulet aux courgettes et speck\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"wSyusikKAt\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/roules_poulet-courgettes1.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Une id\u00e9e rapide et d\u00e9licieuse pour cuisiner le blanc de poulet, de mani\u00e8re simple mais savoureuse. Les roul\u00e9s de poulet aux courgettes et speck se pr\u00e9parent en quelques minutes et se cuisent ensuite \u00e0 la po\u00eale... gr\u00e2ce \u00e0 la garniture savoureuse et fondante, ils plairont vraiment \u00e0 tout le monde. Vous aurez besoin de tranches de blanc de poulet coup\u00e9es finement, de courgettes [&hellip;]"}