{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"pelledipollo","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/pelledipollo\/","title":"Salade de lentilles d'\u00e9t\u00e9 - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"YuXzFVghiL\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/pelledipollo\/salade-de-lentilles-dete\/\">Salade de lentilles d&rsquo;\u00e9t\u00e9<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/pelledipollo\/salade-de-lentilles-dete\/embed\/#?secret=YuXzFVghiL\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Salade de lentilles d&rsquo;\u00e9t\u00e9\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"YuXzFVghiL\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/salade_lentilles_ete1.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Une salade fra\u00eeche et savoureuse, excellente pour la saison estivale car l\u00e9g\u00e8re mais en m\u00eame temps nutritive. Les lentilles sont parfaites pour les soupes et autres plats d'hiver, mais elles sont \u00e9galement d\u00e9licieuses en tant qu'ingr\u00e9dient de salade, tout comme les haricots et les pois chiches. Dans ce cas, j'ai utilis\u00e9 des lentilles d\u00e9j\u00e0 cuites et j'ai ajout\u00e9 des l\u00e9gumes [&hellip;]"}