{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"pelledipollo","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/pelledipollo\/","title":"Salade de saumon, pois chiches et courgettes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"9C4VdAwOrA\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/pelledipollo\/salade-de-saumon-pois-chiches-et-courgettes\/\">Salade de saumon, pois chiches et courgettes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/pelledipollo\/salade-de-saumon-pois-chiches-et-courgettes\/embed\/#?secret=9C4VdAwOrA\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Salade de saumon, pois chiches et courgettes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"9C4VdAwOrA\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/salade_saumon_pois_chiches_courgettes1.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Un plat d'\u00e9t\u00e9 frais et tr\u00e8s simple, id\u00e9al aussi \u00e0 emporter avec vous pour la pause d\u00e9jeuner... salade de saumon, pois chiches et courgettes, rapide \u00e0 pr\u00e9parer, avec du saumon fum\u00e9, des tomates cerises et des herbes aromatiques. Il vous suffira de faire sauter les courgettes \u00e0 la po\u00eale et de les m\u00e9langer aux autres ingr\u00e9dients, en quelques minutes vous aurez un plat l\u00e9ger mais savoureux [&hellip;]"}