{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"ricettechepassione","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/ricettechepassione\/","title":"Chou-fleur \u00e0 la po\u00eale en rago\u00fbt - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"90FRv4GpdZ\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/ricettechepassione\/chou-fleur-a-la-poele-en-ragout\/\">Chou-fleur \u00e0 la po\u00eale en rago\u00fbt<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/ricettechepassione\/chou-fleur-a-la-poele-en-ragout\/embed\/#?secret=90FRv4GpdZ\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Chou-fleur \u00e0 la po\u00eale en rago\u00fbt\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"90FRv4GpdZ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/chou-fleur-a-la-poele-a-cru.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Chou-fleur \u00e0 la po\u00eale en rago\u00fbt, une fa\u00e7on plus nourrissante de cuisiner le chou-fleur qui conserve ainsi ses propri\u00e9t\u00e9s et ne se disperse pas dans l'eau de cuisson, car dans ce cas il n'est pas bouilli, mais cuit cru, \u00e0 la po\u00eale, rendu plus savoureux avec un peu de piment et l'ajout d'un peu d'olives noires [&hellip;]"}